Favorite low fat snacks

Favorite low fat snacks

Favorite low fat snacks What Makes a Low Fat Snack Different From Other Types of Snacks? Healthy low fat snacks are not just about limiting the amount of calories. Low fat snacks should be made with ingredients that are low in saturated fats, sugars and salt. A low...
Natural Home Remedies for Sore Throat

Natural Home Remedies for Sore Throat

Natural Home Remedies for Sore Throat Sore throat generally refers to the discomfort, pain, itchiness, or irritation of the throat when trying to swallow a liquid or food. Sore Throat affects both the young and the old people. Here are some home some natural Home...
Simple Home Remedies to stop Vaginal Itching

Simple Home Remedies to stop Vaginal Itching

Here are some simple Home Remedies to stop Vaginal Itching: Vaginal itches and infections is a common thing with lady’s in our society today. Most at times, as a result of things like vaginal dryness or chemical irritants, yeast infection, bacterial vaginosis, a...
7 Health Benefits of Eating Bananas

7 Health Benefits of Eating Bananas

Health benefits of Banana for men Banana is one of the few sweet, tropical fruits that is widely enjoyed and known around the world for its very healthy nutrients especially for men. Bananas are very rich in potassium, and also contains vitamins B, C, copper,...
Tips on How to Reduce high Sugar Intake

Tips on How to Reduce high Sugar Intake

Tips on How to Reduce high Sugar Intake One secret to reduce sugar from your diet is by simply eating more of unprocessed foods and less of processed food. Sugar as we saw in one of our post is good for the health but when taken in excess, it has so many side effects...