Surprising Health Benefits of Pumpkin
by vivi | Apr 9, 2022 | Health, Healthy Lifestyle, Nutrition
5 Surprising Health Benefits of Pumpkin Pumpkins are a member of the gourd family, which includes cucumbers, honeydew melons, cantaloupe, watermelons and zucchini. These fruit is used in various culinary ways and come with some health benefits; 1. Pumpkin eases Weight...
7 Health Benefits Of Eating Tomatoes
by vivi | Apr 8, 2022 | Health, Healthy Lifestyle, Nutrition, Wellness
A tomato is a pulpy fruit from the genus Lycopersicon, usually eaten raw or cooked as a vegetable. This vegetable is used in many different ways. Some people use it in cooking while others simply love it raw in salad. 1. Tomatoes help prevent cancer: There are many...
Gastritis: Healthy diet tips for Gastric patients
by vivi | Feb 20, 2022 | Health, Healthy, Healthy Lifestyle, Nutrition, Wellness
Gastritis: Healthy diet tips for Gastric patients Gastritis is very common in both children and adults now our days and it is a condition that involves inflammation in the stomach. Gastritis is in two forms, that is, Chronic gastric which last for long and can result...
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