Natural Ways to Reduce Sweating

Mar 8, 2022

5 Natural Ways to Reduce Sweating

Sweating is a natural thing for human beings especially for men, but it becomes uncomfortable when the sweat is too much.

People who seat a lot turn to feel uncomfortable when they are around people. Also, these set of people turn to use antiperspirants that have harsh chemicals which are not good for the body.

Below is a list of tested natural remedies to reduce your sweating rate;

1.POTATOES AND POTASSIUM-RICH FOOD

Slice potato and gently rub it in your armpit for some minutes. Do this on a daily bases and you will experience its drying effect.

Potatoes are known to absorb excess water and help relieve sweating.

2.TOMATO JUICE

Drinking a glass of tomato juice each day will help you control excessive sweating. It will help shrinks your pores and can reduce chronic sweat.

In case you cannot drink tomato, then simply apply the tomato paste where you sweat most and let it be on that spot for 10 to 15 minutes before you wash it off.

3.LEMON

There are two ways to use lemon. Firstly, slice a lemon into two and rub half of it on the spot where you sweat most.

mix lemon juice with baking soda, put on a cotton pad and then apply on your armpit. Live it on you for 30 minutes before you wash it off.

4.SEA SALT

Salt equally has many different ways you can use it. Firstly, rub sea salt crystals on your sweaty areas each time you feel sweat running down.

Secondly, mix salt with lime juice, rub the mixture on your skin or more sweaty spot and then rinse it after some time.

Note that, Salt absorbs sweat, blocks your pores and keeps your skin dry.

5.COCONUT OIL

Coconut oil helps to cure sweat and odor. Coconut oil contains lauric acid, which kills sweat-causing bacteria.

How to use coconut oil to combat excess sweat and odor:

Mix 10 grams of crushed camphor and 1 cup of coconut oil.
Apply the paste to your body
Leave it on your skin for 45 minutes
Rinse it off with water

Other things you can use to reduce your sweating rate are;

VINEGAR
GREEN AND BLACK TEA
THOMPSON TEE SWEAT PROOF SHIRTS
CORNSTARCH AND BAKING SODA
WHEAT GRASS JUICE
TEA TREE OIL
STOP SMOKING
CUT DOWN ON CAFFEINE
STAY HYDRATED

80 Comments

Vibel on March 8, 2022 at 9:51 pm

Thanks for the tips
Anonymous on March 8, 2022 at 11:13 pm

What a great idea
Leti on March 8, 2022 at 11:35 pm

Oh wow didn’t know this
Asenkan Rosette on March 9, 2022 at 5:34 am

What a great piece
scholastica Yemine on March 9, 2022 at 5:40 am

i dey sweat pass all things i will try the combo thanks for informing me
Muke Emmillienne on March 9, 2022 at 6:05 am

Tanks very much health is wealth
Anonymous on March 9, 2022 at 6:24 am

Waohhh. This article is so timely. Thank you !
ANNETTE NCHIE on March 9, 2022 at 8:58 am

Thank you
Alice Alice on March 9, 2022 at 9:22 am

Thanks so much. My twelve years old boy suffers from reddish ampits each time he comes back from school. This destroys his dresses. Please can these remedies go for a kids of that age?? Because he doesn’t sweat that much
Bih Noella on March 9, 2022 at 9:43 am

Thanks for this I don well
Nchori petronie on March 9, 2022 at 10:35 am

Thanks so much ma for sharing it really good to see you wishing us to have good health ,thanks so much health is wealth
Njobe Delbis on March 9, 2022 at 2:02 pm

Thanks so much, but i hardly sseat, should i be worried?
Joachim landong on March 9, 2022 at 4:07 pm

Thank you very much for being there for us.
Lilian Baiye on March 10, 2022 at 9:51 pm

Hmmm. We learn every day
vivi on March 10, 2022 at 11:23 pm

We appreciate your time and comment
Melvis on March 11, 2022 at 2:21 pm

Wow great buy is there a remedy for those that don’t sweat evening after work out session
Anonymous on May 12, 2022 at 6:18 am

Wanderful I appreciate
Ma own sweat eh hummm
Thanks so much for sharing ?
Bekoh queen on May 12, 2022 at 2:47 pm

Chaiii i have learn another new thing today, thanks for sharing dear
Etumbe Metuge Immaculate on August 9, 2022 at 4:33 am

Wow
Thanks very much
Anonymous on August 9, 2022 at 4:34 am

Thank you
Bishop Louis on August 9, 2022 at 4:42 am

Thanks alot for sharing ma’am
Muke Emmillienne on August 9, 2022 at 4:45 am

Learning never ends tanks dr
Bertila pearl on August 9, 2022 at 5:02 am

i knew only of lemon ?we keep learning everyday
Kofon Beatrice on August 9, 2022 at 5:10 am

Learning this for the first time. Thank you
Kendong Marceline on August 9, 2022 at 5:14 am

Thanks so much mummy ?? ?
Leniter Afumbom on August 9, 2022 at 5:15 am

Awesome. Thank you
Wilfred on August 9, 2022 at 5:18 am

Nice timely tips thanks ?
Tilda Goldie on August 9, 2022 at 5:27 am

I sweat more when I drink green or black tea
Anonymous on August 9, 2022 at 5:39 am

Thank you mama
Nchelum Abor on August 9, 2022 at 5:39 am

Wow ohh great ☺️?
Claudine Bekoh on August 9, 2022 at 5:42 am

Thanks oh Ma, am learning everyday
Ameh Frank on August 9, 2022 at 5:44 am

Thanks Doc. This will really help alot of pipo out there.
Anonymous on August 9, 2022 at 5:51 am

Wow this is amazing thank you very much mom
Lilian Ngokwi on August 9, 2022 at 5:52 am

I don’t know what I done to deserve swearing
Thanks to u mama
I learned a lot
I can sweat 4 Africa
Anonymous on August 9, 2022 at 5:54 am

Woow
Isaac bell on August 9, 2022 at 5:55 am

Amazing
Lucia on August 9, 2022 at 6:13 am

Awesome. Thank you Dr.
Chia Odette on August 9, 2022 at 6:28 am

Wow this is amazing thank you many are suffering from this. Thank you very much
Juliet on August 9, 2022 at 6:36 am

Thanks for the tips mum ❤️❤️❤️❤️
Lovelyn njia on August 9, 2022 at 6:41 am

Thanks for Tips mum
This wonderful ?
Best Mirabel on August 9, 2022 at 7:00 am

Thanks mom
I really appreciate
ANNETTE NCHIE on August 9, 2022 at 7:34 am

Very useful tips, thank you mom
Zena Veggies on August 9, 2022 at 7:48 am

Wow thanks a lot mom for this wonderful remedies, my daughter is really suffering from this, weather it is raining or not she will still be sweating
Dzelamonyuy Nafisatu yenven on August 9, 2022 at 8:15 am

Thanks mommy
Honorine on August 9, 2022 at 8:30 am

Thanks mom
Brenda on August 9, 2022 at 8:38 am

Wow na special one this weh a get to shout make plenty ppl hear?????
Wepnje Courage on August 9, 2022 at 10:09 am

Thank you ?? this Doctor.
Che Delan on August 9, 2022 at 10:24 am

Very simple ways and easy to follow and I love the potatoes recipe cause potato is not acidic ??am afraid of lemon and tomato
Vughose solange on August 9, 2022 at 10:44 am

Thanks for this
Anonymous on August 9, 2022 at 11:01 am

Thanks mum
Beryl Landoh on August 9, 2022 at 11:03 am

Thanks mum
Sirri Blessing on August 9, 2022 at 1:08 pm

Interesting
Gama Carine on August 9, 2022 at 5:46 pm

Mum you are blessed to this generation
I keep learning everyday
Herodia Tanya on August 10, 2022 at 12:05 pm

What a great idea
Nkeh Beyou on August 10, 2022 at 12:08 pm

Wow
We keep learning everyday
Blandine on August 10, 2022 at 8:22 pm

Thanks very much for this, you are serving lifes,I can pass out 5litters of sweat a day
Leniter Afumbom on October 18, 2022 at 4:18 am

Thank you mummy. May God bless you. The lemon and tomatoes juice own ehhh na ei go pass me ??? and I always like trying out things I learn here. Much love Doc
More blessings ???
Ngala Christina on October 18, 2022 at 4:32 am

Wow
Anonymous on October 18, 2022 at 4:34 am

Thank you so much for sharing mum
Herodia Tanya on October 18, 2022 at 4:35 am

Thank you so much for sharing mum
Cheche Rose on October 18, 2022 at 4:36 am

Thanks for always sharing with us mum ❤️❤️❤️
Desmond Tasiki on October 18, 2022 at 4:51 am

Thanks mom
ANNETTE NCHIE on October 18, 2022 at 4:55 am

❤️?
Kofon Beatrice on October 18, 2022 at 5:03 am

Thank you ma.
Tifuh Nadine Sah on October 18, 2022 at 5:32 am

I will try this,my sweating level na die
Lukong Kluivert on October 18, 2022 at 6:00 am

I’ll definitely try the fiest
Juliet Sirri on October 18, 2022 at 6:51 am

Thanks mum… I’ll try it. I sweat a lot and I get uncomfortable at times..
Sunjo Kellidia on October 18, 2022 at 7:31 am

Thanks for the tips mom
Sangnyuy Marinette on October 18, 2022 at 8:42 am

Thank you mama
Prophet Ab Leonel on October 18, 2022 at 9:51 am

Wow, thanks a lot
Wilfred on October 18, 2022 at 11:06 am

Thanks so much ma’am ❤️
Wutoh Honorine Teneng on October 18, 2022 at 11:15 am

This is very helpful ?
Best Mirabel on October 18, 2022 at 2:55 pm

Thanks mom ♥️
Tricia keng on October 18, 2022 at 3:20 pm

Amazing am gonna try this.thanks mum ?
Anshi Carine Beri on October 18, 2022 at 4:49 pm

Me in particular I sweat a lot. This will go a long way.?????❤️
Dzelamonyuy Nafisatu yenven on October 18, 2022 at 5:15 pm

Amazing benefits. Thanks for sharing mom
T.G on October 19, 2022 at 10:26 am

Cool nice!
Isaac Mua on October 19, 2022 at 2:54 pm

Wow wow wow. I love this. Thanks so much.
Endum Venessia on October 20, 2022 at 9:31 am

Thank you Doc♥️, I really appreciate this , I’m always sweating to much and it make me uncomfortable some times I will try this ???
Joso sheridann on October 21, 2022 at 5:50 am

Thanks Doc for the tips