Breast cancer is practically becoming very popular in the world today, affecting both old and young people. Back in the day, awareness about breast cancer was very little and there was practically no cure for it then. But today, there is a lot of awareness about breast cancer everywhere and how it can be prevented or handled, but it baffles me how people still ignore these things.
Tips for breast cancer prevention;
1. Avoid smoking
it’s not a new or surprising thing that smoking is very bad for the human body. When it comes to cancer, it is good to know that, smoking is one of the causes of at least 15 different cancers and breast cancer is never too late to stop and avoid smoking in case you already. For those who don’t smoke, you shouldn’t smoke so that you can keep your health intact.
2. Breastfeed if possible:
Today we see many young mothers who run away from breastfeeding their children for up to even a year because they are scared that their breasts will fall, meanwhile some do not even venture into breastfeeding. Well in case you want to fight cancer, then you should leave your child to breastfeed. Note that, women who breastfeed their babies for at least a year in total have a reduced risk of developing breast cancer later.
3. Consider taking an estrogen-blocking drug:
for someone who is above the age of 60, or someone who has a family history of breast cancer, it is good to talk with your doctor about this lineage issue so that he can better educate you on estrogen blocking.
4. Drink little or no alcohol
according to researchers taking excess alcohol is one of the causes and leads to breast cancer. Regardless of the type of alcohol you take as a woman, alcohol is alcohol. So if you must take alcohol, it is advisable to take one bottle any day you want to drink.
5. Eat healthily and avoid being overweight
the time of life when breast cancer most often occurs in a woman is mostly after menopause. That is why if you have hit menopause, it is very important to eat healthily. Being overweight or obese is another cause of breast cancer in women.
Note that, breast cancer is counted among the deadliest diseases in the world today when it comes to women, so when you have the opportunity and means to check yourself for this disease, it is very advisable to make sure you get tested. One good news is that when you are diagnosed with breast cancer early, you can easily be treated. So the earlier the better, try to rush to the hospital and check yourself.
Chaiii God ohhh mama thank you so much. Thank God I don’t even take alcohol nor smok. waoo so breastfeeding mothers have an advantage already. Thank you so much for this mummy ❤️
May God bless and increase you ?????
Good morning
May God help us, ??
Ladies breastfeed your big babies..?????ei get why ,,thanks mom
Thank you Doc?
Thank you Dr ?
Thanks for always sharing mum I really appreciate i have learned a lot ???
Tanks Doc this one got me
Thanks for this piece of advice
Thank you ?
Thanks Mummy
Thank you mom for sharing
Thank you mum
Super amazing tnx oh mother ❤️
Thank you so much doctor
Wow thank you moma for this wtite up
Thanks for sharing
Thanks for sharing mum
Comment * thank you doc for always sharing solution to a healthy lifestyle
Thank you so much mummy i love the way you always support us with health solutions
Thanks so much for this information. Hope ladies have learned. Number 2 is the best for me. Very natural, cheap and simple. Ladies should also know that breastfeeding or not your breasts will still fall. So why kill yourself and and your child?
Thanks for this doc..
Thanks mom very educative
Breastfeed us oooooh
Okay na
God help us all. Thanks mom
Okay Dr. Kiffa??
Thank you ma’am for the knowledge
Thanks mum
Thanks very much
Thank you very much mom
Thanks Doc
Thank you mommy. Thank God I am breastfeeding my baby for more than a year. God help us fight against this deadly disease. Sadly I lost my kid sister to cancer. I wish it never happens to anyone because the feeling is extremely bad?
Thanks mom ♥️♥️♥️♥️
Mum thanks so much for the awareness. You are such a wonderful person keep it up
Thanks for the Teaching Doc
Thank you for sharing Doc
Thank u mom how
Thanks mom
Wow thanks so much ma
Thanks for letting me know about this mum.
Thanks reasons why i always check on here