Health Benefits of Avocado Seed Tea

Jul 5, 2022

Manjong Night Club

Every part of avocado be it the trees skin, leaf, the avocado itself or even the avocado seed has health benefits that are very important for the human body in one way or the other. Avocado is scientifically known as Persea Americana.  Avocado as a whole has great benefits from reducing cholesterol to equally aiding in weight loose. RELATED: Health Benefits of Avocado Seed 

Health Benefits of drinking Avocado seed tea

Avocado seed tea has enormous health benefits; it does wonders for the skin. It also helps with blood pressure and weight loss.

Here is a list of its health benefits and it will probably change your mind and you will stop throwing away those seeds.

  • Avocado seed tea contains a good amount of potassium which helps to regulate blood pressure and keep it in tact.
  • For those suffering from indigestion and constipation, it is advisable to drink avocado seed tea because it helps to ease digestion.
  • Avocado seed tea contains anti-inflammatory properties which help to fight various inflammations, it also helps reduce pain and diseases found in the body.
  • Avocados contain omega-3 fatty acids that are heart-friendly. Therefore in case you love to keep your heart healthy, drinking avocado seed tea will be a great plus for you to benefit from the omega-3 fatty acid found in it.
  • Avocado tea seed has the power to release you from stress and also give you a sound sleep.
  • The avocado seed tea is an antioxidant that can help prevent type 2 diabetes and also make your skin glow and be brighter.
How to make avocado seed tea;
  • Get your Avocado seeds
  • Grater it with a kitchen grater
  • Dry in the sun or microwave till it gets dry.
  • Take 1tbsp of dried avocado powder and boil in a cup of water for 5mins.
  • Sieve into a cup, add 1tsp of honey to sweeten (optional).

Drink avocado seed tea at least two times a week and benefit from these health benefits.

15 Comments

  1. Vibel
    Vibel on July 6, 2022 at 2:11 am

    Thanks for the avocado ? tea process n its advantages mom

  2. Che Delan
    Che Delan on July 6, 2022 at 4:21 am

    Wow thanks for this

  3. Emelinda Nyuydzesi
    Emelinda Nyuydzesi on July 6, 2022 at 4:40 am

    Wow

  4. Ndichia Shansline Tsi
    Ndichia Shansline Tsi on July 6, 2022 at 5:01 am

    Thanks you so much ma’am your platform has taught me alot about health ???

  5. Mildretesih
    Mildretesih on July 6, 2022 at 5:06 am

    Thanks ma I think I will try this

  6. Bishop Louis
    Bishop Louis on July 6, 2022 at 5:07 am

    Must take this

  7. Muke Emmillienne
    Muke Emmillienne on July 6, 2022 at 5:34 am

    Waoh tank u mum will definitely mke it n try it out

  8. Asenkan Rosette
    Asenkan Rosette on July 6, 2022 at 5:47 am

    Thanks mum, I’m going to try this

  9. ANNETTE NCHIE
    ANNETTE NCHIE on July 6, 2022 at 5:52 am

    Just learning about this one Doc??

  10. Fenji Emeliani
    Fenji Emeliani on July 6, 2022 at 6:32 am

    Wow so interesting thanks mum

  11. JJ KINGSMAN
    JJ KINGSMAN on July 6, 2022 at 6:33 am

    Greetings Mam I think I will no more trow away pear seeds. Really amazing.

  12. Bekoh queen
    Bekoh queen on July 6, 2022 at 9:27 am

    Oh thanks dear, a family member need this i will share thanks

  13. Shantal Ngelah
    Shantal Ngelah on July 6, 2022 at 11:34 am

    This is amazing .

  14. Makemdaniella
    Makemdaniella on July 7, 2022 at 3:42 am

    Thats amaizing

  15. Ijeh E
    Ijeh E on July 11, 2022 at 5:21 pm

    W
    Amazing

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