Food To Purify Your Blood

Mar 12, 2022

Here are some Food To Purify Your Blood

Blood is a very important aspect of the human body. Having your blood clean assures you of a healthy life. One of the roles your blood plays is to carry oxygen and nutrients to the body and to remove all the waste products from your body.

It is for this reason that, knowing how to clean your blood yourself from time to time is important.

Things you can use to Cleanse Blood Of Impurities:

1.Turmeric

Turmeric contains a natural antioxidant called curcumin, which is an active compound that produces detoxifying enzymes in the body. This enzymes also help to clean the blood.

You can simply drink turmeric like normal tea and it will help you purify your blood.

2.Garlic

Garlic contains Allicin, which is a compound that gets activated when you chew raw garlic.

Note that, garlic, protects the liver from toxic agents, it keeps the intestines free from viruses and bacteria’s. Simply add grind/crush the garlic, add it to some water and drink. It will help purify the body.

3.Lemon

Lemon contains vitamin C which is a good antioxidant, that produces a liver detoxing protein called glutathione.

First thing in the morning when you get up from sleep, drink lemon juice on and empty stomach. It will purify your bode, blood and liver

4.Water

Water helps to maintain the PH of blood, keep up the blood viscosity and clears out the toxins effortlessly

Note that water is life and for everything you do let water be part of your routine. Water dink at least 8 glasses of water in a day. It will help purify your blood.

5.Blueberries

Blueberries contain antioxidants and vitamins which help purify the blood very well. The nutrients found in this fruits also prevents liver cancer cells from affecting your body.

Other ways to purify your blood include,

Cilantro/Coriander Leaves
Beetroot
Cayenne Pepper
Broccoli
Hibiscus

42 Comments

Agnes Bih on March 12, 2022 at 6:25 am

Wow l have learn something today
Quinta bekoh on March 12, 2022 at 6:27 am

Thank u Ma, please Ma are u a Doctor? Oh my God, thanks again
Anonymous on March 12, 2022 at 11:16 am

Thanks for helping us live healthy
Harriette Bens on March 12, 2022 at 11:16 am

Thanks for helping us live healthy
Verla Charlotte on March 12, 2022 at 11:31 am

Thanks for the constant articles that helps us live healthy
Asenkan Rosette on March 12, 2022 at 11:56 am

Thanks for this great health tips
Muke Emmillienne on March 12, 2022 at 12:03 pm

Have been doing the lemon own
Anonymous on March 12, 2022 at 12:16 pm

Thank you
Nelly on March 12, 2022 at 12:35 pm

Health is wealth, wow happy i came across this
Nchori petronie on March 12, 2022 at 1:43 pm

Thanks mum you are really God’s send to us am greatful
Geraldine on March 12, 2022 at 3:06 pm

I’ve learnt something today. I’m someone who drinks water a lot. Thank God
Anonymous on March 12, 2022 at 3:27 pm

Thank you ma
Christabel aluma on March 12, 2022 at 3:28 pm

Thank u ma
Anonymous on March 12, 2022 at 6:48 pm

Wow it’s fascinating to know these,am grateful..
Giscard younyi on March 12, 2022 at 6:50 pm

Wow !! It’s so fascinating to know these,am so grateful
Alice Alice on March 12, 2022 at 7:12 pm

Have learned a lot today thanks again so much
vivi on March 12, 2022 at 9:42 pm

You are welcome
Anonymous on March 13, 2022 at 7:31 am

Wow thanks for sharing mum
Chinda Naterlia on March 13, 2022 at 7:32 am

Wow thanks for sharing mum
Cyprain on March 13, 2022 at 2:10 pm

Many mum, very helpful and available health tips.
Blessing ntube on March 16, 2022 at 3:30 am

Wow am amazed by reading this health tips most of this stuffs i use them without really knowing their benefits indept this article has tought me indept
Muke Emmillienne on August 19, 2022 at 4:07 am

Going in for lemon n tumeric
Leniter Afumbom on August 19, 2022 at 4:16 am

Wao thank God most of the things are common around us. Thank you for sharing ma, more strength ?
Teneng Honorine on August 19, 2022 at 4:25 am

Thank you for sharing ma
Luizy kebs on August 19, 2022 at 4:45 am

Wow thanks Mama
Desmond Tasiki on August 19, 2022 at 4:54 am

Thanks mom
Dzelamonyuy Nafisatu yenven on August 19, 2022 at 5:06 am

Learning alot. Thanks mommy
Ameh Frank on August 19, 2022 at 5:12 am

Wow I love water and lemon Soo much
Etumbe Metuge Immaculate on August 19, 2022 at 5:28 am

Thanks doc
Tricia keng on August 19, 2022 at 5:33 am

Wow,tumeric too eeh…..I keep learning ooh thanks mum
Bishop Louis on August 19, 2022 at 5:45 am

Water the best
Brenda on August 19, 2022 at 5:47 am

Thanks ooh sis
ANNETTE NCHIE on August 19, 2022 at 6:14 am

Thank you ma’am for always sharing
Makemdaniella on August 19, 2022 at 6:15 am

Thanks mom
Lizette bizik on August 19, 2022 at 6:51 am

Thanks mum
Vughose solange on August 19, 2022 at 7:59 am

Awesome …thanks
Njobe Delbis on August 19, 2022 at 8:19 am

Thanks so much
Beryl Nanain on August 19, 2022 at 8:55 am

Comment
Food is medicine and medicine is food
Thanks for sharing doctor
Wilfred on August 19, 2022 at 9:16 am

I’m happy most of the things are around thanks ?
Nkeh Beyou on August 19, 2022 at 2:36 pm

Thanks for sharing Ma ❤️
Juliet on August 20, 2022 at 8:41 pm

Thanks mum God bless you
Mildretesih on August 24, 2022 at 9:49 am

Thanks mam