Here are some Food To Purify Your Blood
Blood is a very important aspect of the human body. Having your blood clean assures you of a healthy life. One of the roles your blood plays is to carry oxygen and nutrients to the body and to remove all the waste products from your body.
It is for this reason that, knowing how to clean your blood yourself from time to time is important.
Things you can use to Cleanse Blood Of Impurities:
Turmeric contains a natural antioxidant called curcumin, which is an active compound that produces detoxifying enzymes in the body. This enzymes also help to clean the blood.
You can simply drink turmeric like normal tea and it will help you purify your blood.
Garlic contains Allicin, which is a compound that gets activated when you chew raw garlic.
Note that, garlic, protects the liver from toxic agents, it keeps the intestines free from viruses and bacteria’s. Simply add grind/crush the garlic, add it to some water and drink. It will help purify the body.
Lemon contains vitamin C which is a good antioxidant, that produces a liver detoxing protein called glutathione.
First thing in the morning when you get up from sleep, drink lemon juice on and empty stomach. It will purify your bode, blood and liver
Water helps to maintain the PH of blood, keep up the blood viscosity and clears out the toxins effortlessly
Note that water is life and for everything you do let water be part of your routine. Water dink at least 8 glasses of water in a day. It will help purify your blood.
Blueberries contain antioxidants and vitamins which help purify the blood very well. The nutrients found in this fruits also prevents liver cancer cells from affecting your body.
Other ways to purify your blood include,
- Cilantro/Coriander Leaves
- Cayenne Pepper