Surprising Health Benefits of Pumpkin

Surprising Health Benefits of Pumpkin

5 Surprising Health Benefits of Pumpkin Pumpkins are a member of the gourd family, which includes cucumbers, honeydew melons, cantaloupe, watermelons and zucchini. These fruit is used in various culinary ways and come with some health benefits; 1. Pumpkin eases Weight...
7 Health Benefits Of Eating Tomatoes

7 Health Benefits Of Eating Tomatoes

A tomato is a pulpy fruit from the genus Lycopersicon, usually eaten raw or cooked as a vegetable. This vegetable is used in many different ways. Some people use it in cooking while others simply love it raw in salad. 1. Tomatoes help prevent cancer: There are many...
Gastritis: Healthy diet tips for Gastric patients

Gastritis: Healthy diet tips for Gastric patients

Gastritis: Healthy diet tips for Gastric patients Gastritis is very common in both children and adults now our days and it is a condition that involves inflammation in the stomach. Gastritis is in two forms, that is, Chronic gastric which last for long and can result...