Amazing Health Benefits of Thyme Tea

Mar 20, 2022

What is Thyme

Scientifically called Thymus Vulgaris, Thyme is a garden herb used for various culinary and medicinal uses. Thyme is a popular herbal remedy for many ailments. It is also rich in minerals, phenols, flavonoids, and volatile oils.

6 Amazing Health Benefits of Thyme Tea

Drinking a cup of thyme tea regularly is extremely beneficial for your health because it also contains antioxidant properties.

1. Thyme tea may treats coughs and bronchitis

Thyme leaves contain bronchodilator and relaxant effects. This leaves have been used over the years to treat both dry and wet cough.

If you are suffering from cough, simply drink a cup of thyme tea two times a day and you will feel more relieved.

Thyme tea also helps in clearing mucous from congested passageways and lungs.

2. May protects you from bacterial infections

Thyme leaves contain some essential oils which are made up of antibacterial properties. Thyme protects your body from E.coli an infection which causes diseases like pneumonia and diarrhea.

Having a cup of thyme tea can protect you from bacterial infections and improve your health

3. May cures sore throat

Thyme tea protects the body from many different bacteria’s that cause infections on the respiratory tract and oral cavity.

When you suffer from sore throat, simply drink a cup of thyme tea and you will feel relief. You can also gargle with cool thyme tea it will cure you too.

4. Prevents food poisoning

Taking thyme tea regularly will help prevent you from food poisoning. That is, this tea decontaminates already contaminated food.

Thyme tea protects you from, bacteria’s like Pseudomonas, Enterococcus and Escherichia. Which are some of the main causes of food poisoning.

So it is advisable to drink thyme regularly especially when you happen to have eaten contaminated food.

5. Helps boosts your mood

Thyme contains carvacrol, a mood-boosting effects which increases both serotonin and dopamine levels in the brain.

These are the two neurotransmitters which help boost your mood.

Having thyme tea regularly will actually make you feel much better throughout the day. It will also increase your mental health.

Thyme tea also helps for those who are suffering from insomnia and depression.

6. Relieves indigestion

Thyme contains phenols which work as antispasmodic which help relieve intestinal cramping. If you are suffering from indigestion, and bloated stomach, it is advisable to drink thyme tea.

This tea will help, make you feel relieved and stop the indigestion.

Adding thyme tea to your diet every day is a great idea. Given that it has a lot to offer on your health. While trying to keep a healthy life style, let thyme tea be a part of your plans.

36 Comments

Makemdaniella on March 21, 2022 at 10:12 am

Thank u
Elondo melvis on March 21, 2022 at 12:10 pm

Wow. Wow I usually combine it with onion peel
Alice Alice on March 21, 2022 at 2:35 pm

Chaiii this is amazing i never knew of this benefits. Please how does the leaves look like. I have seen it but in grains in a small container that i usually make fried rice with
ANNETTE NCHIE on March 24, 2022 at 12:46 pm

Good
Wilfred on July 3, 2022 at 11:03 am

I no first know me the tea sef
Eleanor Ngong on July 3, 2022 at 11:13 am

Comment *thank you for always sharing ma
Muke Emmillienne on July 3, 2022 at 11:31 am

Waoh amazing benefits
ANNETTE NCHIE on July 3, 2022 at 11:43 am

Amazing benefits
Bishop Louis on July 3, 2022 at 11:49 am

Wanderful ma’am never knew
Emelinda Nyuydzesi on July 3, 2022 at 12:15 pm

Okay I will recommend for one of my friends who is having sore throat
Njobe Delbis on July 3, 2022 at 12:19 pm

Thanks a million
Desmond Tasiki on July 3, 2022 at 7:32 pm

Thanks mom very interesting
Shantal Ngelah on September 6, 2022 at 2:03 am

Wow thanks for sharing ma’am.
Chia Odette on September 6, 2022 at 2:18 am

Thank you I have never seen it’s fresh leaves before
Zena on September 6, 2022 at 2:48 am

Thank you so much ma’am
Leniter Afumbom on September 6, 2022 at 3:36 am

Waoooo learning ohhh ❤️❤️??
Herodia Tanya on September 6, 2022 at 4:16 am

Wow learning everyday
Bertila pearl on September 6, 2022 at 4:25 am

Thank you ma’am
Ngum S Solange on September 6, 2022 at 4:45 am

I learnt everyday on this page
Kendong Marceline on September 6, 2022 at 4:46 am

Wow amazing benefits ma’am, thanks for sharing ❤️❤️❤️
Lovelyn njia on September 6, 2022 at 4:51 am

Thanks for sharing mum ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Luizy kebs on September 6, 2022 at 5:27 am

Thanks you ma
Muke Emmillienne on September 6, 2022 at 5:53 am

Tanks Doc
Ndashi ivy on September 6, 2022 at 6:21 am

Thanks mom
Tricia keng on September 6, 2022 at 6:29 am

Benefits oooh…Soo amazing chai
Etumbe Metuge Immaculate on September 6, 2022 at 6:40 am

Thanks doctor ?❤️❤️
Brenda on September 6, 2022 at 6:43 am

Beautiful ❤️❤️❤️
ANNETTE NCHIE on September 6, 2022 at 6:54 am

Thank you for sharing mom ❣️????❤️?
Nangu Nashy on September 6, 2022 at 7:05 am

Thank you Mom, but I don’t know where one can get the fresh leaves
Lynda Ngoinseh on September 6, 2022 at 7:22 am

I only used this to cook. I never knew it was so beneficial.
Gama Carine on September 6, 2022 at 8:23 am

Thank you Doc
Interesting articles we have here everyday
Mfai Laura on September 6, 2022 at 9:15 am

Great
Honorine Mbi on September 6, 2022 at 11:21 am

Thanks for sharing mom❤️I will find out more about the thyme cuz I don’t know it
Yesi Eugene on September 6, 2022 at 3:20 pm

Wow, interesting, the cough caughty attention,
Bishop louis on September 6, 2022 at 4:20 pm

Thanks alot doctor for sharing
Best Mirabel on September 6, 2022 at 4:30 pm

Comment *thanks mom